Why It Happens
- Long hours sitting or poor workstation setup
- Lifting, bending and repetitive strain
- Weak or deconditioned core and supporting muscles
- Old injuries and postural imbalances
We are experienced in
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Caring for people at all stages of life.
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Treating Athletes and Sports People.
Our Approach
We start with a thorough assessment to understand exactly what’s driving your pain. From there, we create a personalised plan – often combining hands-on care with movement and strengthening strategies – mapped through Relief, Correction and Stability so you achieve lasting results, not just a quick fix.
Preventing the Next Flare-Up
Because we focus on the underlying cause, we also help you understand how to protect your back day to day – at your desk, in the gym and at home.
Take the first step towards a pain-free back. Call 03 9481 1933 or 0421 068 543, or book online.
All Health Funds Accepted Including
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