Wrist and Hand Pain

We rely on our hands for almost everything, so wrist and hand pain quickly becomes hard to ignore. From repetitive desk work to gripping and lifting, these areas take a lot of load – and sometimes the source of the problem sits further up the arm or neck.

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Home Treatments Wrist and Hand Pain

Common Causes

Repetitive strain from typing and mouse use
Carpal tunnel-type symptoms (tingling, numbness)
Gripping, lifting and manual-work strain
Referred symptoms originating in the neck or shoulder

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0421 068 543

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We are experienced in

Caring for people at all stages of life.
Treating Athletes and Sports People.

How We Can Help

We assess the wrist and hand alongside the elbow, shoulder and neck, since nerve and muscular issues can refer pain into the hand. Care may include soft-tissue techniques, gentle adjustments, targeted exercises and ergonomic advice to ease symptoms and support function.