167 Queens Parade, Clifton Hill, VIC 3068 
reception@cliftonhillchiro.com.au 
03 9481 1933 
0421 068 543 Plantar Fasciitis
That sharp, stabbing heel pain with your first steps in the morning is a classic sign of plantar fasciitis – irritation of the band of tissue running along the sole of your foot. It’s common, frustrating, and often linked to how you move and load your feet.
What You Might Notice
- Sharp heel pain, worst with your first steps
- Discomfort after long periods standing or walking
- Pain that eases with movement then returns
- Tenderness along the arch or heel
0421 068 543 We are experienced in
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Caring for people at all stages of life. -
Treating Athletes and Sports People.
How We Can Help
We assess your foot, gait and the biomechanics of your lower limb, because issues higher up the chain can load the foot. Supportive care may include soft-tissue techniques, adjusting any imbalance in the pelvis and lower back, stretching and loading guidance, and advice on footwear and activity to support recovery.
A Whole-Chain View
By looking beyond the heel itself, we aim to address the factors driving your symptoms and help reduce the chance of recurrence.
Take the pain out of your first steps. Call 03 9481 1933 or 0421 068 543, or book online.
